In 100 g (Grams) of Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount

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22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted.

Oil, bearded seal (Oogruk) (Alaska Native)	5.613 g	5.61%
Fish oil, menhaden	4.915 g	4.92%
Oil, spotted seal (Alaska Native)	3.44 g	3.44%
Fish oil, salmon	2.991 g	2.99%
Fish oil, sardine	1.973 g	1.97%
Oil, beluga, whale (Alaska Native)	1.59 g	1.59%
Fish oil, cod liver	0.935 g	0.94%
Fish oil, herring	0.619 g	0.62%
Fish, salmon, Atlantic, farmed, raw	0.393 g	0.39%
Fish, mackerel, salted	0.391 g	0.39%
Beef, variety meats and by-products, brain, cooked, simmered	0.383 g	0.38%
Beef, variety meats and by-products, brain, raw	0.374 g	0.37%
Fish, salmon, Atlantic, wild, cooked, dry heat	0.368 g	0.37%
Lamb, variety meats and by-products, brain, cooked, pan-fried	0.33 g	0.33%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)	0.31 g	0.31%
Fish, salmon, chinook, raw	0.301 g	0.30%
Fish, salmon, chinook, cooked, dry heat	0.296 g	0.30%
Fish, salmon, coho, wild, cooked, moist heat	0.294 g	0.29%
Beef, variety meats and by-products, brain, cooked, pan-fried	0.29 g	0.29%
Fish, salmon, Atlantic, wild, raw	0.287 g	0.29%

Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted

Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted are listed below.

Water	67.9 g	67.9%
Energy (calorie)	137 kcal
Energy (joule)	571 kJ
Protein	24.14 g	24.14%
Total lipid (fat)	4.25 g	4.25%
Ash	3.29 g	3.29%
Carbohydrate, by difference	0.48 g	0.48%
Fiber, total dietary	0 g
Sugars, total	0.48 g	0.48%
Sucrose	0.07 g	0.07%
Glucose (dextrose)	0.24 g	0.24%
Fructose	0.17 g	0.17%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	1.04 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	271 mg	0.27%
Potassium, K	511 mg	0.51%

Nutrients in Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted